Kundalini Yoga Challenge: How Deep is Your Love?

This isn't just a challenge. It's an invitation to discover how deep your love really is—for yourself, for your truth, and for all the parts of you that deserve to be seen, held, and embraced. Welcome to the fall yoga challenge, where over 40 days, you'll engage in daily somatic practices, live teachings, and bite-sized wisdom that help you release, realign, and return to your heart.  

In just 20 minutes a day, you'll create a powerful morning practice that becomes your anchor for alignment and devotion through kundalini yoga.  

Each day combines somatic movement, breath, sound, and wisdom to help you:  

- release stress, stagnation, and emotional baggage  

- strengthen your nervous system and inner resilience  

- connect to your heart and uncover deeper truths and forgiveness  

- explore your shadow with compassion and courage  

- feel grounded, clear, and energized  

What's Included:  

- live kundalini yoga & meditation sessions  

- daily wisdom bites—guiding themes & reflective prompts to integrate the work  

- a seasonal detox for your whole being  

- community support—a loving container to walk this journey with you  

How Deep Is Your Love?  

Because self-love practices aren't surface-level. It's not just about feeling good when life is easy. It's about how deeply you're willing to meet yourself—in the shadows, in the truth, in the messy and the magnificent. This challenge will take you there. And on the other side?  

Freedom.  

Lightness.  

Wholeness.  

A guided journey into the heart of alignment and devotion.