Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
My holistic program, The Radiant Recovery Method, is a structured container that provides valuable tools for self-care and trauma healing. As a certified SuperHealth coach specializing in addiction recovery, I am here to guide you back to yourself.
You deserve a life filled with love, purpose, and freedom. We aren't here to talk about the past, we are here to release it, so you can create a life you love with the love of your life.
(that's you, btw).
1 year hybrid remote / in-person program
includes:
Four seasonally-aligned, dosha-aligned, Ayurvedic, mono-diet cleanses
1 year unlimited detox services
(sauna, vibration therapy, foot bath)
Four seasonal 40-day spiritual & lifestyle challenges with daily (may be live zoom or pre-recorded) 20 minute guided breathwork / meditation sessions
weekly in-person / zoom kundalini yoga sessions for trauma release and nervous system strengthening
personalized weekly 1:1 (30 minute) check-ins
$3000
Addiction recovery can be a challenging and stressful process. Kundalini yoga incorporates breathing exercises, meditation and relaxation techniques that can help reduce stress and anxiety levels. These practices can support individuals in managing their emotions and developing healthier coping mechanisms.
Kundalini yoga focuses on the connection between the mind, body and spirit. Through various sequences and meditations, individuals can explore and release stored emotions, trauma, and negative patterns that may have contributed to their addiction. This can aid in the healing process and promote emotional balance.
This practice encourages self-reflection and self-awareness. Through the practice of meditation and mindfulness, individuals can develop a deeper understanding of their thoughts, feelings, and triggers associated with addiction. This awareness can support individuals in making conscious choices and managing cravings.
Addiction can have a profound impact on the nervous system. Kundalini yoga includes specific exercises and breathwork that help regulate and strengthen the nervous system. This can promote overall well-being, resilience and a sense of stability during the recovery journey.
Consistent Kundalini yoga practice requires commitment and discipline. Engaging in a regular practice can help individuals develop inner strength, willpower, and the ability to stay focused and committed to their recovery goals.
COMING SOON
Get Your Happy on naturally and sustainably.
Rant Sessions: 45-minutes "circle time", enjoying non-alcoholic functional beverage while sharing & caring
Rave Session: 45-minute somatic kundalini yoga (with dance grooves) for a powerful week-ending release and endorphin boost
Relax Session: 90-minutes of light bites, functional bev
COMING SOON
Get Your Happy on naturally and sustainably.
Rant Sessions: 45-minutes "circle time", enjoying non-alcoholic functional beverage while sharing & caring
Rave Session: 45-minute somatic kundalini yoga (with dance grooves) for a powerful week-ending release and endorphin boost
Relax Session: 90-minutes of light bites, functional beverages, revolving series of creative activities, wellness services, & new experiences featuring local vendors, wellness experts & facilitators
$75
free for Radiant Recovery clients
These classes are designed to support individuals on their journey towards overcoming addictive behaviors. Participants can cultivate inner strength, resiliene, and self-awareness to empower them to break free from destructive habits
come-as-you-are, pay-what-you-can
It's a monthly vault of sacred gems for your life's greatest glow up