1:1 spiritual coaching spot available
Courses - yoga and meditation classes
Glow Up - Available NOW!
Nervous System Reset - Coming Soon
A Better Brain - Coming Soon
Ready for a transformation that's more than just skin deep? Dive into a journey of self-improvement and soul- branding that'll have you shining from the inside out. This program isn't just about looking good—it's about feeling fantastic and making that impression felt. You'll feel lighter, brighter & more relaxed. This program can help you craft the most authentic version of you.
This isn't just about the glow-up—it's about setting in motion the habits that ensure that glow doesn't fade.
A Better Brain - Coming Soon
Nervous System Reset - Coming Soon
A Better Brain - Coming Soon
In this 4 part course, unpack the 4 Pillars of Prevention of Neurodegenerative diseases like dementia and Alzheimers. Learn how to reverse the effects of stress on your brain and improve your decision-making & problem-solving skills with a science backed guided kundalini meditation.
Nervous System Reset - Coming Soon
Nervous System Reset - Coming Soon
Nervous System Reset - Coming Soon
A disregulated nervous system shows up as irritability, fatigue, attention problems, skin / gut conditions, chronic pain and illness. Upgrade your operating system using detoxifying breathwork exercises, spinal alignment and meditations. It's one of the kundalini yoga courses you will come back to regularly for a proper tune up.
Love: An Inside Job - Coming Soon
Love: An Inside Job - Coming Soon
Nervous System Reset - Coming Soon
Bad at Love? Rid your insecurities and codependencies quickly, effectively and naturally. In 6 90-minute kundalini yoga and meditation classes, you will tune into your highest vibration, spark your inner light, & catch feelings for yourself. You are the big reveal at the end of this experience.
Cold Depression - Coming Soon
Love: An Inside Job - Coming Soon
Cold Depression - Coming Soon
The ancient practice of Kundalini yoga is perfect antidote to modern life, offering tools to put you back into the driver's seat, tuned into your internal GPS for a more authentic and enjoyable life experience. Get centered from the chaos of information overload & unrelenting pressures in this 3 hour yoga courses.
