This 10-week kundalini yoga series is designed to support you through the seasonal shift of autumn. Using breathwork, movement, and meditation, we'll focus on strengthening the lungs and immune system, releasing stress and old patterns, and building clarity and resilience for the months ahead.
All levels welcome
Starts 9/21
Sundays 4pm
@The
This 10-week kundalini yoga series is designed to support you through the seasonal shift of autumn. Using breathwork, movement, and meditation, we'll focus on strengthening the lungs and immune system, releasing stress and old patterns, and building clarity and resilience for the months ahead.
All levels welcome
Starts 9/21
Sundays 4pm
@The Performer's Lab
West Babylon
$30 single session
$125 5-pack bundle
$200 10-pack bundle
This 10-week kundalini yoga series is a dedicated space to align, recharge, and sustain your inner glow. Each week we'll meet for a guided practice designed as a maintenance ritual - a chance to tune-in deeply to your body, mind and energy, and tune-up your vitality, clarity, and radiance.
All levels welcome
Starts 9/11
Thursdays 7pm
@The Per
This 10-week kundalini yoga series is a dedicated space to align, recharge, and sustain your inner glow. Each week we'll meet for a guided practice designed as a maintenance ritual - a chance to tune-in deeply to your body, mind and energy, and tune-up your vitality, clarity, and radiance.
All levels welcome
Starts 9/11
Thursdays 7pm
@The Performer's Lab
West Babylon
$30 single session
$125 5-pack bundle
$200 10-pack bundle
Close out your week with a powerful 75-minute kundalini reset designed to shake off stress, uplift your energy, and transition into the weekend feeling light, radiant, and free.
This class blends dynamic movement, breathwork, and mantra to elevate your mood and open your heart - think of it as a happiest hour for your soul. Walk away feeling expansive, refreshed, and ready to enjoy your weekend.
$25 single session
$200 10-session pack
Elevate Yoga
2nd floor
168 Main Street
Huntington
Recovery & Renewal
A healing class for all addictions
Come for a safe, judgement free space to reconnect with your breath, body and self. Expect gentle movement, breathwork, and energetic practices to support clarity and resilience.
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It's a monthly vault of sacred gems for your life's greatest glow up