about my classes
Welcome
My mission is to provide yoga classes that are accessible to everyone. I believe that yoga can help improve physical and mental health, and I am committed to making it available to all with affordable sessions, hybrid-offerings and
self-paced options.
First class with me is Free.
(and I do offer sliding scale pricing if needed.)
Which one will you be trying?
Summer Sundays - Kundalini yoga, West Babylon
Summer Sundays - Kundalini yoga, West Babylon
Summer Sundays - Kundalini yoga, West Babylon
Join me for an uplifting kundalini yoga experience designed to reconnect with your radiance.
Each class combines breathwork, movement, meditation, and deep relaxation to leave you more calm, resilient, and energized.
All levels welcome
Starts 7/5/26
Sundays 10am
@The Performer's Lab
West Babylon
$30 single session
$200 10-pack bundle
Yoga at Ascension Wellness, Huntington
Summer Sundays - Kundalini yoga, West Babylon
Summer Sundays - Kundalini yoga, West Babylon
Hijack Your Happy
Unwind from the week and recharge your spirit with this most real happy hour. Through breathwork, movement, and meditation, we'll elevate your energy, clear stress, and set the tone for a radiant weekend.
All levels welcome
Fridays 6:30pm
Saturday Sadhana sabbath of sorts
This is the nervous system reset. We regulate the body
Hijack Your Happy
Unwind from the week and recharge your spirit with this most real happy hour. Through breathwork, movement, and meditation, we'll elevate your energy, clear stress, and set the tone for a radiant weekend.
All levels welcome
Fridays 6:30pm
Saturday Sadhana sabbath of sorts
This is the nervous system reset. We regulate the body, soothe the mind, and create safety. It's about integration. A pause. A sabbath of sorts.
Saturdays 9:30am
@Ascension Wellness &
Healing Collective
Huntington
$30 single session
Sunset Sesh @ the Shore
Summer Sundays - Kundalini yoga, West Babylon
Sunset Sesh @ the Shore
Join me for a kundalini sesh at the shore that will boost your life force and keep you flowing, glowing and knowing
$10 single session