Long Island Kundalini Yogini
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Long Island Kundalini Yogini
  • Home
  • Testimonials
  • Class Schedule
  • About
  • Courses
  • Work with me
    • Coaching
    • Aligned Life Membership
    • Corporate Wellness
    • Recovery / Addiction
  • Join the Challenge!
    • Spring 2025 Challenge
    • Winter Challenge 2025
    • 21-day Spring Primer
    • Fall 2024 - Reset & Renew
  • Youtube Channel

Series | Workshops

Autumn Alchemy - Kundalini practices for release & renewal

Autumn Alchemy - Kundalini practices for release & renewal

Autumn Alchemy - Kundalini practices for release & renewal

This 10-week kundalini yoga series is designed to support you through the seasonal shift of autumn. Using breathwork, movement, and meditation, we'll focus on strengthening the lungs and immune system, releasing stress and old patterns, and building clarity and resilience for the months ahead. 

All levels welcome

Starts 9/21

Sundays 4pm

@The 

This 10-week kundalini yoga series is designed to support you through the seasonal shift of autumn. Using breathwork, movement, and meditation, we'll focus on strengthening the lungs and immune system, releasing stress and old patterns, and building clarity and resilience for the months ahead. 

All levels welcome

Starts 9/21

Sundays 4pm

@The Performer's Lab

West Babylon

$30 single session

$125 5-pack bundle

$200 10-pack bundle

Lock In

Weekly Reset: Tune-in and Tune-Up

Autumn Alchemy - Kundalini practices for release & renewal

Autumn Alchemy - Kundalini practices for release & renewal

This 10-week kundalini yoga series is a dedicated space to align, recharge, and sustain your inner glow. Each week we'll meet for a guided practice designed as a maintenance ritual - a chance to tune-in deeply to your body, mind and energy, and tune-up your vitality, clarity, and radiance.

All levels welcome

Starts 9/11

Thursdays 7pm

@The Per

This 10-week kundalini yoga series is a dedicated space to align, recharge, and sustain your inner glow. Each week we'll meet for a guided practice designed as a maintenance ritual - a chance to tune-in deeply to your body, mind and energy, and tune-up your vitality, clarity, and radiance.

All levels welcome

Starts 9/11

Thursdays 7pm

@The Performer's Lab

West Babylon

$30 single session

$125 5-pack bundle

$200 10-pack bundle

Lock In

Scheduled Classes: In-Person

Fridays 6:30pm | Ascension Wellness, Huntington

Starts Fall 2025: 4th Friday every Month 8:30pm | Ascension Wellness

Starts Fall 2025: 4th Friday every Month 8:30pm | Ascension Wellness

Close out your week with a powerful 75-minute kundalini reset designed to shake off stress, uplift your energy, and transition into the weekend feeling light, radiant, and free. 

This class blends dynamic movement, breathwork, and mantra to elevate your mood and open your heart - think of it as a happiest hour for your soul. Walk away feeling expansive, refreshed, and ready to enjoy your weekend.


$25 single session

$200 10-session pack

Elevate Yoga

2nd floor

168 Main Street

Huntington


Buy Now

Starts Fall 2025: 4th Friday every Month 8:30pm | Ascension Wellness

Starts Fall 2025: 4th Friday every Month 8:30pm | Ascension Wellness

Starts Fall 2025: 4th Friday every Month 8:30pm | Ascension Wellness

Recovery & Renewal

A healing class for all addictions


Come for a safe, judgement free space to reconnect with your breath, body and self. Expect gentle movement, breathwork, and energetic practices to support clarity and resilience. 

Free Class

Events

Thursday 6/26

Seeing Within

7pm

-

8:30pm

The Last Word, Huntington

Event Details

Thursday 6/26

Seeing Within

A Creative Meditation Experience


What happens when you draw before and after meditation?

Join kundalini yogini, Stephanie Cosentino and artist...

Event Details

7pm

-

8:30pm

The Last Word, Huntington

Saturday 3/29

Align with Your True North

2pm

-

4pm

Revolution Yoga, Rockville Centre

Event Details

Saturday 3/29

Align with Your True North

For two hours we will tune out the world, tune into our spirits and tune up our minds and bodies
in this kundalini experience for all levels...

Event Details

2pm

-

4pm

Revolution Yoga, Rockville Centre

Saturday 9/21

Mindful Mamas

10am

-

11:30am

Ascension Wellness, Huntington

Event Details

Saturday 9/21

Mindful Mamas

Are you stressed? Overwhelmed?


Join us for a nourishing event, designed specifically for overworked, overwhelmed moms. Experience the power o...

Event Details

10am

-

11:30am

Ascension Wellness, Huntington

Saturday 5/11

Build Your Brain

12pm

-

3pm

NEUROfit, Long Beach

Event Details

Saturday 5/11

Build Your Brain

Join this holistic brain fitness workshop where ancient techniques meet modern science to enhance mental clarity and promote sharper thinkin...

Event Details

12pm

-

3pm

NEUROfit, Long Beach

Saturday 2/10

A Good Morning Ritual Workshop

9:15am

-

11am

Ascension Wellness, Huntington

Event Details

Saturday 2/10

A Good Morning Ritual Workshop

An intentional morning ritual improves productivity, mental health and sleep.


Discover the ancient wisdom of Ayurveda in our immersive mornin...

Event Details

9:15am

-

11am

Ascension Wellness, Huntington

More Events

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