Signed in as:
filler@godaddy.com
Pop-ups | Workshops
Seeing Within
Seeing Within
Seeing Within
A Creative Meditation Experience
What happens when you draw before and after meditation?
Join kundalini yogini, Stephanie Cosentino and artist Hunter Mestman for a soulful exploration that blends blind contour drawing with a transformative kundalini meditation to awaken your inner vision, shift your energy, and reconnect with your intuitive
A Creative Meditation Experience
What happens when you draw before and after meditation?
Join kundalini yogini, Stephanie Cosentino and artist Hunter Mestman for a soulful exploration that blends blind contour drawing with a transformative kundalini meditation to awaken your inner vision, shift your energy, and reconnect with your intuitive flow.
What to expect?
● Blind contour drawing exercise (no experience required)
● Kundalini meditation to center and awaken awareness
● Repeat the drawing & witness what's changed
● Group reflection + insights on perception & presence
Why Join?
Because your perception is power. When you change your inner world, the outer expression transforms too. This is creativity as a spiritual practice.
$30 Early Bird Pricing ends 6/15
$35 regular
Kundalini 101
Seeing Within
Seeing Within
10-week kundalini yoga beginner series
starts 6/22/25
@The Performer's Lab
West Babylon
$30 single session
$125 5-pack bundle
$200 10-session bundle
(for best results)
Scheduled Classes: In-Person
Fridays 6:30pm | Ascension Wellness, Huntington
Saturdays 8 & 9:30am | Ascension Wellness, Huntington
Saturdays 8 & 9:30am | Ascension Wellness, Huntington
Close out your week with a powerful 90-minute kundalini reset designed to shake off stress, uplift your energy, and transition into the weekend feeling light, radiant, and free.
This class blends dynamic movement, breathwork, and mantra to elevate your mood and open your heart - think of it as a happiest hour for your soul. Walk away feeling expansive, refreshed, and ready to enjoy your weekend.
$30 single session
$250 10-session pack
Elevate Yoga
2nd floor
168 Main Street
Huntington
Saturdays 8 & 9:30am | Ascension Wellness, Huntington
Saturdays 8 & 9:30am | Ascension Wellness, Huntington
Saturdays 8 & 9:30am | Ascension Wellness, Huntington
Start your weekend with intention, energy and alignment. This invigorating 60-minute kundalini class will awaken your body, clear your mind, and set the tone for a weekend of presence and flow.
Through breathwork, movement, and meditation, you'll ignite your inner vitality, boost your nervous system, and cultivate a deep sense of clarity and purpose.
8am Kundalini Kalisthenics
a more active & physical set
9:30am Kundalini Yoga
traditional-style
$25 single session
$200 10-session pack
Elevate Yoga @ Ascension Wellness
2nd floor
168 Main Street
Huntington
Sundays 4pm | The Performers Lab, West Babylon
4th Friday every Month 8:30pm | Ascension Wellness
4th Friday every Month 8:30pm | Ascension Wellness
10-week kundalini yoga beginner series
starts 6/22/25
@The Performer's Lab
West Babylon
$30 single session
$125 5-pack bundle
$200 10-session bundle
(for best results)
4th Friday every Month 8:30pm | Ascension Wellness
4th Friday every Month 8:30pm | Ascension Wellness
4th Friday every Month 8:30pm | Ascension Wellness
Recovery & Renewal
A healing class for all addictions
Come for a safe, judgement free space to reconnect with your breath, body and self. Expect gentle movement, breathwork, and energetic practices to support clarity and resilience.
Subscribe to the Radiance Report
It's a monthly vault of sacred gems for your life's greatest glow up