1:1 spiritual coaching spot available

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  • More
    • Home
    • About
    • Work with me
      • Testimonials
      • 1:1 Coaching
      • Workshops
      • Courses
      • Kundalini Yoga Class
      • Recovery / Addiction
      • Corporate Wellness
      • Brain Health
    • Youtube Channel
    • Class Schedule
    • 40-Day Challenges
      • Fall 2024 - Reset & Renew
  • Home
  • About
  • Work with me
    • Testimonials
    • 1:1 Coaching
    • Workshops
    • Courses
    • Kundalini Yoga Class
    • Recovery / Addiction
    • Corporate Wellness
    • Brain Health
  • Youtube Channel
  • Class Schedule
  • 40-Day Challenges
    • Fall 2024 - Reset & Renew
Long Island Kundalini Yogini

Breath work to move your energy. Meditation to transform your life.

Breath work to move your energy. Meditation to transform your life.Breath work to move your energy. Meditation to transform your life.Breath work to move your energy. Meditation to transform your life.Breath work to move your energy. Meditation to transform your life.

Regularly Scheduled remote sessions: Live on zoom

Rise & Shine sessions

Slay the day with kundalini yoga's ESSENTIAL 15-minute breathwork and spinal alignment routine to stimulate detoxification & boost energy


Monthly 21-day Morning Zoom Challenge

Starts the first Monday of every month

Sunday - Friday  

7:45-8am

Saturday off


$125 for 1 month

$600 for 6 months

$1000 for 12 months 

Reserve Your Spot

Regularly Scheduled Classes: In-Person

Boutique Yoga @ Ascension Wellness, Huntington


Thursdays - Somatic Release

6:30 - 8pm

Saturdays - Explorative Yoga 

8 - 9am


Reserve Your Spot

Regularly Scheduled Classes: In-Person

NEURObliss @ NEUROfit, Long Beach


Sundays

9am

Reserve Your Spot

Classes & Events

Saturday 9/28

Fempowered

10am

-

8pm

Ascension Wellness, Huntington

Event Details

Saturday 9/28

Fempowered

Join us for an entire daytreat of self-care and inspiration.

You will experience meditation, yoga, crystal education, sound bath, astrology r...

Event Details

10am

-

8pm

Ascension Wellness, Huntington

Saturday 9/21

Mindful Mamas

10am

-

11:30am

Ascension Wellness, Huntington

Event Details

Saturday 9/21

Mindful Mamas

Are you stressed? Overwhelmed?


Join us for a nourishing event, designed specifically for overworked, overwhelmed moms. Experience the power o...

Event Details

10am

-

11:30am

Ascension Wellness, Huntington

Saturday 5/11

Build Your Brain

12pm

-

3pm

NEUROfit, Long Beach

Event Details

Saturday 5/11

Build Your Brain

Join this holistic brain fitness workshop where ancient techniques meet modern science to enhance mental clarity and promote sharper thinkin...

Event Details

12pm

-

3pm

NEUROfit, Long Beach

Saturday 2/10

A Good Morning Ritual Workshop

9:15am

-

11am

Ascension Wellness, Huntington

Event Details

Saturday 2/10

A Good Morning Ritual Workshop

An intentional morning ritual improves productivity, mental health and sleep.


Discover the ancient wisdom of Ayurveda in our immersive mornin...

Event Details

9:15am

-

11am

Ascension Wellness, Huntington

Thursdays

Focus: Kundalini Yoga for Mental Focus

10am

-

11am

Ascension Wellness, Huntington

Event Details

Thursdays

Focus: Kundalini Yoga for Mental Focus

Designed to support you in overcoming your distractions and accessing your full potential, this class is perfect for anyone seeking to sharp...

Event Details

10am

-

11am

Ascension Wellness, Huntington

More Events

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