Scheduled Classes: In-Person
Calm in the Chaos at The Performers' Lab, West Babylon
Calm in the Chaos at The Performers' Lab, West Babylon
Calm in the Chaos at The Performers' Lab, West Babylon
This express series is designed for busy individuals looking for an efficient yet powerful experience. Each session focuses on a specific theme - stress release, energy activation, building inner radiance - all within 45 minutes.
Perfect for those wanting to realign during the holiday season or kickstart their personal growth journey.
$20 session
$50 for 3-pack bundle
Sundays 12/15, 12/22. 12/29
9am
@ The Performers' Lab studio space
385 Sunrise Highway, West Babylon
Boutique Yoga @ Ascension Wellness, Huntington
Calm in the Chaos at The Performers' Lab, West Babylon
Calm in the Chaos at The Performers' Lab, West Babylon
Thursdays - Kundalini Yoga
6:30 - 8pm
Saturdays - Explorative Yoga
8 - 9am
Regularly Scheduled remote sessions: Live on zoom
Coming 2025: Rise & Shine sessions
Slay the day with kundalini yoga's ESSENTIAL 15-minute breathwork and spinal alignment routine to stimulate detoxification & boost energy
Monthly 21-day Morning Zoom Challenge
Starts the first Monday of every month
Sunday - Friday
6:45-7am
Saturday off
$125 for 1 month
$600 for 6 months
$1000 for 12 months
