Pop-ups | Workshops

Close out your week with a powerful 90-minute kundalini reset designed to shake off stress, uplift your energy, and transition into the weekend feeling light, radiant, and free. 

This class blends dynamic movement, breathwork, and mantra to elevate your mood and open your heart - think of it as a happiest hour for your soul. Walk away feeling expansive, refreshed, and ready to enjoy your weekend.

$30 single session

$250 10-session pack

Elevate Yoga

2nd floor

168 Main Street

Huntington

10-week kundalini yoga beginner series

starts 6/22/25

@The Performer's Lab

West Babylon

$30 single session

$125 5-pack bundle

$200 10-session bundle 

(for best results)

Start your weekend with intention, energy and alignment. This invigorating 60-minute kundalini class will awaken your body, clear your mind, and set the tone for a weekend of presence and flow. 

Through breathwork, movement, and meditation, you'll ignite your inner vitality, boost your nervous system, and cultivate a deep sense of clarity and purpose. 

8am Kundalini Kalisthenics

a more active & physical set

9:30am Kundalini Yoga

traditional-style

$25 single session

$200 10-session pack 

Elevate Yoga @ Ascension Wellness

2nd floor

168 Main Street

Huntington

Recovery & Renewal

A healing class for all addictions

Come for a safe, judgement free space to reconnect with your breath, body and self. Expect gentle movement, breathwork, and energetic practices to support clarity and resilience.