About me
Who I Am
I'm Stephanie Cosentino, born as Stavroula (1976), raised as Stephanie and reborn Devi Kavalya Kaur (2020). I was a first generation-Greek-American and the only girl in a family of boys, raised by a strict, oppressive, misogynistic father. Since childhood, I faced fear, navigated through confusion, and stood up for justice.
As a lifelong seeker and natural yogini, I've dedicated years to mastering the art of subtle energy, which I utilize in my energy healing practice to facilitate empathetic healing and transformation. My passion lies in weaving together neuroscience, quantum physics, ancient wisdom, and spirituality to help others unlock the profound power of energy, vibration, and frequency. This is not merely the medicine of the future; it is a healing modality that exists here and now.
As a mother of three incredible daughters, my parenting journey has become a spiritual coaching practice in itself. They serve as my mirrors, my gurus, and the heart of my lessons in living and leading with soul. My mission is to guide them and others to align with their inner wisdom, inspiring them to live authentically, with intention and purpose.
Beyond teaching, my soul is also drawn to storytelling. As a memoirist and magical realist writer, I channel my clients' life experiences into supernatural narratives, blending the spiritual and the actual to empower others to view their stories as the miracles they truly are.
What I Teach
Hi, I am a 200 hr instructor (RYT-200), registered with the Yoga Alliance. I teach pranayama/breathwork and meditation through kundalini yoga, a powerful practice that not only facilitates energy healing but also helps to cut through blocks and limitations. This approach opens perception and intuition, allowing for a sustainable transformation in your life. Additionally, I am a certified Brain Longevity Specialist® via the Alzheimer's & Dementia Prevention Foundation and have received certification from the SuperHealth® organization to address addictive behaviors and break habits using yogic science. I believe that by focusing on kundalini yoga, you can embark on a journey of spiritual coaching to unlock your superhuman potential, starting with simply feeling super.
Why I Teach
In a few years' time, using Kundalini yoga, and only my breath and my body, I accidentally healed myself through energy healing. I was able to move my natural lifeforce energy, replacing my chronic depression, anxiety, and mental fog with sustainable peace, clarity, and purpose.
I replaced my medication with meditation.
Without missing a beat, I delved deep into the practice of Kundalini Yoga (KY), Ayurveda, yogic science, and the Yoga Sutras, extracting the essentials of ancient wisdom for modern life. If all I do is teach people to breathe, be still for a little bit every day, maintain a flexible spine, and establish a stable rhythm to their days and lives, I will be raising the vibration of the planet.
As modern science catches up to ancient Eastern practices, meditation and breathwork are finally receiving the recognition they deserve. I believe these practices will soon be integral to our daily hygiene routine, supported by principles of spiritual coaching.