1:1 spiritual coaching spot available
About me
Who I Am
I'm Stephanie Cosentino, born Stavroula (1976) and reborn Devi Kavalya Kaur (2020). I was a natural yogini and began mastering my subtle energy and using it towards empathic healing as a child. I twist neuroscience, physics and spirituality and people call it magic, but it's not. I just know how to tap in (and now I teach others how to do it too).
I'm a mom of 3 girls, who live as my mirrors and my gurus. Parenting with soul is my goal. Living with soul is my goal (and now I teach others how to do it too).
My other soul calling is being a magical realist / nonfiction writer.
What I Teach
I am a 200 hr instructor (RYT-200), registered with the Yoga Alliance. I teach pranayama / breathwork and meditation through kundalini yoga. This is a powerful and therapeutic practice that moves your energy, cuts through blocks and limitations, opens perception, intuition, and can effectively and sustainably transform your life. In addition, I am certified Brain Longevity Therapy via Alzheimer's & Dementia Prevention Foundation. I am certified by the Superhealth organization to treat addictive behaviors and break habits using yogic science. I believe if you make kundalini yoga your focus, you can become superhuman, but we can begin by feeling super.
Why I Teach
In a few years time, using Kundalini yoga, and only my breath and my body, I was able to move my natural lifeforce energy, replace my chronic depression, anxiety, and mental fog with sustainable peace, clarity and purpose. I replaced my medication with meditation.
Meditation and breathwork are safe, free, and healing, even if you stay on medication.
As modern science is finally catching up to ancient eastern practices, meditation and breathwork are getting their due credit and I believe will soon be a part of our daily hygiene routine.
