Reset & Renew for a Radiant You

20-minute sessions

Daily Live Zoom

(recorded for playback)

6:30am

1 90-minute session

Weekly Live Zoom

(recorded for playback)

Thursdays

6:30pm

40 daily sessions

+ 7 weekly sessions

+ Ayurvedic Morning & Evening Routine Guides for Longevity

+ weekly 15-minute check-ins