This isn't just a challenge. It's an invitation to discover how deep your love really is - for yourself, for your truth, for all the parts of you that deserve to be seen, held, and embraced. Over 40 days, you'll move through daily somatic practices, live teachings, and bite-sized wisdom that help you release, realign and return to your heart.
In just 20 minutes a day, youll create a powerful morning practice that becomes your anchor for alignment and devotion.
Each day combines somatic movement, breath, sound and wisdom to help you:
release stress, stagnation, and emotional baggage
strengthen your nervous system and inner resilience
connect to your heart and uncover deeper truths and forgiveness
explore your shadow with compassion and courage
feel grounded, clear, and energized
What's Included:
live kundalini yoga & meditation sessions
daily wisdom bites - guiding themes & reflective prompts to integrate the work
a seasonal detox for your whole being
community support - a loving container to walk this journey with you
How Deep Is Your Love?
Because self-love isn't surface-level. It's not just about feeling good when life is easy. It's about how deeply you're willing to meet yourself - in the shadows, in the truth, in the messy and the magnificent. This challenge will take you there. And on the other side?
Freedom.
Lightness.
Wholeness.
A guided journey into the heart of alignment and devotion.
40 Daily Live virtual
20-minute sessions
(recorded for playback)
6:30am / 7:45am
6 Weekly Live virtual
75-minute session
(recorded for playback)
Sundays 8pm
It's a monthly vault of sacred gems for your life's greatest glow up